44 min listen
IQ-152: A 3-Minute Exercise for Mind-Body Healing
IQ-152: A 3-Minute Exercise for Mind-Body Healing
ratings:
Length:
15 minutes
Released:
Apr 8, 2024
Format:
Podcast episode
Description
Sometimes we learn the most from a simple hands on experience. That's one of the many things that are really profound about today's episode is that all of the time, Brandy mentions how the more she was able to get clear with her mind on what she needed to do, the easier it was for her to be able to heal herself. In today's episode, Brandy shares a simple three-minute exercise that is both silly but also extremely profound. This exercise can help you gain even more clarity and understanding on the mind-body connection, how it works, and how to hack the process to get radical results in your life. Additional links and resources: Website: https://brandygillmore.com Free Self-Healing Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topics covered: mind body connection, mind body energy, energy healing, subconscious
Released:
Apr 8, 2024
Format:
Podcast episode
Titles in the series (100)
013: Powerful Insights and Tips to Set Yourself Up For an INCREDIBLE, Healthy, Happy & Prosperous 2020!: Today's episode is about being where you are in the now, moving from the holidays and 2019, and how to set yourself up for success in 2020! You have probably heard that most people (about 80%) fail at their New Years resolutions! Then, they falsely... by Heal Yourself. Change Your Life