23 min listen
232: Feeling “Not Good Enough” - Creating Confidence & Self-Healing
232: Feeling “Not Good Enough” - Creating Confidence & Self-Healing
ratings:
Length:
41 minutes
Released:
Apr 12, 2024
Format:
Podcast episode
Description
This episode is sweet and brilliant! Brandy works with a beautiful volunteer, Demi, who has been suffering from heightened levels of stress. This stress has been creating tension throughout her body and shoulders, causing her to clench her jaws and disrupting her ability to feel at peace. However, the stress did not make logical sense. After all, Demi had sold her company and was on sabbatical, so she was trying to understand why her body was in a state of heightened alert. As she began to explore her subconscious mind, she started to understand the hidden patterns that, unbeknownst to her, were affecting her body, self-confidence, peace, and relationships. The breakthrough for her was to understand that the mind can be counterintuitive! Additional links and resources: Website: https://brandygillmore.com Free Self-Healing Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topics covered: trusting your own decisions, self-trust, healing, confidence, self-love, safety
Released:
Apr 12, 2024
Format:
Podcast episode
Titles in the series (100)
003: She had no idea that THIS specific thought pattern could affect her health & pain: This episode is about gaining a new empowering perspective that can benefit your health. Today's caller, Shirin, has been struggling with extreme neck pain for over 10 years. As I work with Shirin, you will be able to witness the way I guide her to... by Heal Yourself. Change Your Life