Self-love can often be seen as a selfish act, but nothing could be further from the truth. When you love yourself, you are empowered to be better able to show up for those around you, and it’s so important to healing and health. In this quick IQ Episode, join Brandy as she shares a powerful insight on those tricky emotional patterns and what you can do to shift into a more powered life, and experience genuine self-love.    Additional links and resources:  Email contact: support@brandygillmore.com Website: https://brandygillmore.com Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore Training: https://brandygillmore.com/healing TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0