39 min listen
IQ-132: Unlocking Your Inner Power: The Transformational Benefits of *Conscious* Presence
IQ-132: Unlocking Your Inner Power: The Transformational Benefits of *Conscious* Presence
ratings:
Length:
11 minutes
Released:
Nov 6, 2023
Format:
Podcast episode
Description
In our fast-paced world, it's easy to get caught up in the hustle and bustle, living life on autopilot. But have you ever paused and thought about the potential of truly being present in each moment? Yes, it's more than just being physically present. It's about being consciously, intentionally present - fully engaged in what you're doing, completely aware of your surroundings, and deeply connected to your own thoughts and feelings. Taking a step back from the relentless rush of modern life and immersing yourself in the moment can be a game-changer. In this quick IQ episode, Brandy shares why being consciously present can transform your relationships, fuel your personal growth, and enhance your overall well-being. Are you ready to switch off the autopilot and start living consciously? Come join us! Additional links and resources: Email contact: support@brandygillmore.com Website: https://brandygillmore.com Free Self-Healing Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0
Released:
Nov 6, 2023
Format:
Podcast episode
Titles in the series (100)
004: Identifying the Complexities for Self-Healing: In this episode, I work with Sharin as we go even deeper into her mind and emotions to see what is blocking her from fully releasing her pain. After we identify what the specific problem, her and I work together to begin shifting this block in her... by Heal Yourself. Change Your Life