Shifting your energy and also expanding your consciousness are both keys for healing your body. However, your conscious mind can unknowingly sabotage this process and keep you stuck on your healing journey. On today's episode, I work with a wonderful volunteer, Nicole, who you are absolutely going to love!  As I coach her to release her chronic pain, you will be able to see the importance of each shift and also how it is possible (and even common) for the rational mind to impede the healing process. This episode is very sweet, insightful, and also a bit advanced.  Additional links and resources:  Email contact: support@brandygillmore.com Website: https://brandygillmore.com Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore Training: https://brandygillmore.com/healing TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast.