We all have things in our lives that we’ve been denying or covering up. Sometimes we are in denial in our lives because we’ve been taught “mind over matter” to simply push through any kind of physical or emotional pain. Still, you might be surprised that by negating and hiding what’s there, you could actually be holding yourself back to a life full of health, happiness, and success. In this powerful episode, Brandy works with our beautiful volunteer, Alene, and helps her raise awareness of the importance of being willing to look at what’s really there causing pain and blocking her from her best life as she discovers one of the beautiful things about change is that it brings with it a gift.  Brandy also shares two profound insights to help you expand your consciousness and see the gift in letting go of mind over matter and instead look at what’s there and transform it.  Change can be a profoundly transformational experience, and the greatest gift that change has to offer is how it can open up new possibilities of healing and consciousness for us.  Tune in to learn how you can create powerful changes starting today with insights in this podcast episode. Community happiness calls mentioned in this episode:  https://brandygillmore.com/get-results Additional links and resources:  Email contact: support@brandygillmore.com Website: https://brandygillmore.com Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore Training: https://brandygillmore.com/healing TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast.