The 4 C’s for Conscious communication and change is a powerful process that can help you transform your relationships which of course is key for a happy and healthy life.  Relationships can be one of the best or most painful parts of our lives. And, for many it's a mixture of the two.  What most people don’t really realize is that these hurts and patterns can build uo and manifest in your health and life. Because this is subconscious most people don’t even realize it's affecting them. That was the case for our volunteer today, Jennifer, (the wonderful nurse from last episode). On today's episode I work with Jennifer to address her physical pain that is subconsciously connected to her relationships. This episode is so sweet, inspiring and full of simple insights and steps that you can implement in your own life!  Jennifer’s follow through help her take her health AND life to the next level!   If you are working on your happiness, health or relationships in general then you won't want to miss this episode.  Additional links and resources:  Email contact: support@brandygillmore.com Website: https://brandygillmore.com Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore Training: https://brandygillmore.com/healing TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast.