Inside this episode, you will meet Olivia, a beautiful and sweet woman who has been struggling with identifying the patterns that are continuously holding her back from making real changes in her health and her life…If you are someone who has been struggling with making real changes in your health and life, this episode will likely be revealing! There is a deeper level of healing that most people overlook. When you genuinely heal the deeper layers, you can free yourself from pain and also free yourself to fly. Figuratively and literally!    Additional links and resources:  Email contact: support@brandygillmore.com Website: https://brandygillmore.com Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore Training: https://brandygillmore.com/healing TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast.