This episode will be enlightening for a LOT of people! You will love today's volunteer, Sophie. She is so sweet.  Unfortunately, she has been suffering from physical pain for many years. As I work with Sophie to help her release her physical pain, I also address some major misconceptions about self-healing that come up. Additionally, Sophie has some patterns that are pretty complex. These are the type of patterns that keep people stuck when it comes to healing, freeing yourself from negative patterns, and also just being happy! This also includes a simple yet powerful take-away's that you can implement into your life today!  Additional links and resources:  Email contact: support@brandygillmore.com Website: https://brandygillmore.com Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore Training: https://brandygillmore.com/healing TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast.