Most people want to feel understood or validated, but what if that was the very thing that was holding you back? Today's volunteer episode is short but powerful, as Brandy continues working with Sophia. Listen in as she shares a very powerful insight you'll want to know when trying to heal or uplevel your life. You might think this very thing will make you feel better, but it could actually be holding you back.  Come join us!    Additional links and resources:  Email contact: support@brandygillmore.com Website: https://brandygillmore.com Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore Training: https://brandygillmore.com/healing TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0