Have you ever felt like you're "fueling the wound" instead of "healing the wound"? This is a common challenge that many people face on their journey towards healing and self-improvement.  In this quick IQ episode, Brandy shares key areas that keep people stuck and what you can do to truly transform them.   Whether you're new to the journey of healing and spirituality or a seasoned veteran, this podcast will offer valuable insights and guidance on how to become your best self. Tune in and let's embark on this transformative journey together. Come join us! Additional links and resources:  Email contact: support@brandygillmore.com Website: https://brandygillmore.com Free Training: https://brandygillmore.com/healing Healing Course: https://brandygillmore.com/join-course Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topics: past trauma, guilt, mistakes, self-blame, judgment