Today's episode is so powerful: it's packed with key insights, it's extremely inspiring, and has so much heart that it will touch your soul. It does mine. Our volunteer, Trina, is truly an amazing woman who unfortunately went through several hard challenges over the past few years. But, as you will see, she lifts herself to rise above them in the most beautiful way. It makes me want to give her the biggest hug and a high five at the same time... she is that awesome! And it makes you want to rise up even more in your own life. You won't want to miss this episode!  Additional links and resources:  Email contact: support@brandygillmore.com Website: https://brandygillmore.com Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore Training: https://brandygillmore.com/healing TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast.