We’ve all been there before at some point; stuck in frustration or struggle and even feeling alone at times. On today’s episode, I work with our volunteer Shalom who is in desperate need of a breakthrough! He has been struggling in multiple areas of his life, including with his weight, and feels like he is no longer in his control of his life.  He has been stuck in a negative loop. Listen in while I work with him to help guide Shalom to use his own mind in a more productive way to help him navigate to a more positive state of mind for his health, happiness and his weight.  Additional links and resources:  Email contact: support@brandygillmore.com Website: https://brandygillmore.com Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore Training: https://brandygillmore.com/healing TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast.