When we are working on self-healing or personal growth, we can get stuck on the journey (which will keep you from getting the results you want). Personally, I got stuck several times during my own healing journey though in most cases I didn't even realize I was stuck which is the case for today's volunteer, Connie. She is such a sweet woman but has also experienced a lot of hurt and is ultimately very stuck with her healing process. As I work with her, you will be able to see where  the "stuck" places come up and how to begin moving through it.  If you are looking to get unstuck, or you are just genuinely take your health and life to the next level, then this episode is for you! It has multiple insights for self-healing and life transformation.  Additional links and resources:  Email contact: support@brandygillmore.com Website: https://brandygillmore.com Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore Training: https://brandygillmore.com/healing TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast.