Have you ever caught yourself, mid-journey on the path to healing and transformation, only to discover that you're unconsciously holding onto habits that are slowing you down or blocking you? It's a curious contradiction that we often find ourselves in. As we pour our heart and soul into reshaping our lives, we sometimes unintentionally create new patterns that ironically hinder the very healing we're seeking. In this week’s quick IQ episode, Brandy talks about 3 of the top common hidden or overlooked patterns that she sees in people that are blocking them from the very things they are wanting.  As you dive into this episode, you might discover that you've unknowingly held onto these very patterns. For those beginning their spiritual transformation or embarking on a healing journey, this episode can help you uncover potential hurdles that could hinder your self-healing process before they happen.  Regardless, it is crucial to understand that these patterns can obstruct your progress toward your goals. And by gaining clarity on these patterns, you can increase your awareness and truly transform yourself. Join Brandy on this powerful and insightful episode to gain valuable insights. P.S. If you enjoyed this episode, we kindly ask you to take a moment to hit the "share" button. Share it with someone you love, someone you care about, or even someone you don't know. Because the more self-empowered each person is in their own life, the better the world is for all of us! Additional links and resources:  Email contact: support@brandygillmore.com Website: https://brandygillmore.com Free Self-Healing Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topics: self-healing