Spoiler alert:  It's not to say that COVID 19 is actually a “gift”…. HOWEVER, as you’ve probably heard before, “Every adversity brings with it the seed of opportunity.”  BUT, as we all know, most people don’t turn adversity into a gift. Instead they spend years struggling in hardship. The reality is that – if you want to harvest the “seed of opportunity” then YOU must identify the seed. Then water it. (Remember, the more people who rise up through this time of adversity, the better it is for ALL of us! Please listen and share. Let's rise up together). Additional links and resources:  Email contact: support@brandygillmore.com Website: https://brandygillmore.com Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore Training: https://brandygillmore.com/healing TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast.