In today's episode Tania & I dive deep into:

Perimenopause & menopause symptoms
They are common, but not normal
How Tania was able to overcome her symptoms for good


What are the 3 principles?
how can this understanding help shift out of all symptoms


***This is a fun episode even if you don't have specifically menopause or perimenopause symptoms - because it could be applicable to any symptoms someone experiences really through the lens and understanding of the 3 principles***

Tania Elfersy is the author of The Wiser Woman's Guide to Perimenopause and Menopause. She is a transformative coach, speaker and blogger, specializing in natural approaches to midlife women's health. Tania has spent years researching what causes and what can relieve symptoms associated with perimenopause and menopause. She became free of her own physical and emotional symptoms through insight alone.

Tania set up The Wiser Woman project in 2015 to help women transform their experience of midlife change. Through her coaching, writing and teaching, Tania focuses on connecting women to the innate brilliance of their bodies, having seen that healing occurs with ease when we relax into the divine intelligence within.

►►►Today's episode is sponsored by Primal Trust Academy & Community. You can learn more by clicking ⁠HERE⁠ & use the code OPIW to save 5% when you sign up.

Connect with Tania:
➣ website
➣Facebook

Connect with me:
➣Website: ⁠www.ourpoweriswithin.com⁠
➣ IG @OurPowerIsWithin
➣ FB: ⁠Our Power Is Within⁠
➣Join the podcast ⁠Facebook group⁠

Check out ⁠⁠⁠my favorite product recommendations⁠⁠⁠ (good for us, good for the Earth)

Alternative Self Healing Programs:
⁠CFS School⁠
⁠⁠⁠⁠⁠DNRS ⁠⁠⁠⁠⁠

PS: IF you aren't familiar with ⁠www.rewiringyourwellness.com⁠ - check them out - it is another wonderful resource for all things healing & rewiring. They have a really great blog as well as monthly speakers in the healing & rewiring community.

Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 
Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. 





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