Our guest today is Erika Bustos, a mind-body coach, who helps people who experience chronic illness become the creator of their wellness by supporting their nervous system and building mind-body awareness.
We discuss:
✳︎ The difference in how we approach routine in different dysregulated states.
✳︎ What does it mean to claim 100% healed
✳︎ How a gentle and compassionate approach to healing can support regulation
✳︎ How valuable curiosity is in our healing journey
✳︎ How trauma shows up in our day to day life, and so much more!

►►►Today's episode is sponsored by Primal Trust Academy & Community. You can learn more by clicking ⁠HERE⁠ & use the code OPIW to save 5% when you sign up. Level 3 is now available!

Connect with Erika:
➣ Website
➣⁠Podcast⁠
➣ IG: @just.erikabustos

Connect with me:
➣Website: ⁠www.ourpoweriswithin.com⁠
➣ IG @OurPowerIsWithin
➣ FB: ⁠Our Power Is Within⁠
➣Join the podcast ⁠Facebook group⁠

Check out ⁠⁠⁠my favorite product recommendations⁠⁠⁠ (good for us, good for the Earth)

Alternative Self Healing Programs:
⁠CFS School⁠
⁠⁠⁠⁠⁠DNRS ⁠⁠⁠⁠⁠

PS: Check out Rewiring Your Wellness Monthly Speaker Series. October 31st a previous podcast guest, Lia Hadley, will be speaking about "How Limiting Beliefs Could Be Impacting Your Biology Through the Lens of German New Medicine"

►Do you have a product or service you would like to advertise on the podcast? Email: ourpoweriswithin@icloud.com

Music courtesy of Trevor Hall  Song - The Fruitful Darkness
Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 
Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. 



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