I am so excited to share this chat with you all today. Ashley is a beautiful soul with passion and purpose. Through her healing journey, and in response to the experiences we have gone through in 2020, Ashley created and brought together a group of amazing people to host a free virtual rewiring retreat. We go into this in a little more detail during the show. Check the links below to get more additional information and to sign up today. The virtual retreat is for ALL levels of retrainers, with the idea you have some basic understanding of neuroplasticity and rewiring your brain for wellness. The retreat is September 19/20th, 2020. There will be some wonderful speakers that you won't want to miss. And, as Ashley says, this is just the beginning of what is to come. 
This chat gets into depth about how Ashley has been using the DNRS rewiring tools for the past several years to help her with mental shifts, especially around relationships. Self healing comes in many forms, and we can approach self healing for mind, body, & soul. I hope you enjoy today's episode as much as I enjoyed my time getting to know this lovely woman. 

PLEASE rate & review to help me spread this message of self healing as far and wide as possible. Thank you! 
For more information on the free rewiring retreat or to check out the blog: www.rewiringyourwellness.com
Facebook group: Rewiring Wellness Community
Ashley Lauren's IG: Rosecoloredwarrior
DNRS: https://retrainingthebrain.com/
For comments, feedback, and/or IF you have a healing story and would like to be a guest on the show, please email me anytime @ OurPowerIsWithin@icloud.com
IG: OurPowerIsWithin 
For my personal blog which has just been a catalyst for my healing journey visit: www.justchaz.com 

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