21 min listen
My Therapy Journey - The Unfortunate Sandwich Ep 11
My Therapy Journey - The Unfortunate Sandwich Ep 11
ratings:
Length:
22 minutes
Released:
Nov 2, 2021
Format:
Podcast episode
Description
In today's episode, I wanted to share with you what therapy and starting therapy has looked like for me. Having grown up in an environment where mental health was not talked about, I had no idea where to start to get help. I hope in this episode you are encouraged, know that help is available, and that it's ok to look for it.
Here are some of the resources we talked about in the show:
CRISIS TEXTLINE:
Text "HOME" to 741741 in the US or visit:
https://www.crisistextline.org/
CELEBRATE RECOVERY:
https://www.celebraterecovery.com/
BETTERHELP:
https://www.betterhelp.com/
If you would like to send questions for a chance to have them answered on the show, please email me at: theunfortunatesandwich@gmail.com Please state your name as ANONYMOUS if you prefer for me not to use your first name. Looking forward to hearing from you!!
Let's connect online:
INSTAGRAM
TIKTOK
FACEBOOK
Here are some of the resources we talked about in the show:
CRISIS TEXTLINE:
Text "HOME" to 741741 in the US or visit:
https://www.crisistextline.org/
CELEBRATE RECOVERY:
https://www.celebraterecovery.com/
BETTERHELP:
https://www.betterhelp.com/
If you would like to send questions for a chance to have them answered on the show, please email me at: theunfortunatesandwich@gmail.com Please state your name as ANONYMOUS if you prefer for me not to use your first name. Looking forward to hearing from you!!
Let's connect online:
TIKTOK
Released:
Nov 2, 2021
Format:
Podcast episode
Titles in the series (15)
Leaving a cult and finding Jesus - The Unfortunate Sandwich Ep 1 by The Unfortunate Sandwich