Welcome back to the Healing Her podcast! Today, we are going to be talking about a topic that continues to make many people uncomfortable and that is pregnancy and infant loss. If you didn’t know, October is Pregnancy and Infant Loss Awareness Month and so we’ll be touching on the feelings that come after losing a pregnancy or infant as well as how you can support a friend or family member who has gone through this.
I have learned how empowering it is to put words to how we’re feeling so in this episode, we’ll be discussing why we experience certain feelings after pregnancy loss, including betrayal trauma, grief, disenfranchised grief, and guilt. Besides this, I’ll also be providing you with tangible ways you can help a family member or friend deal with their grief. From helping with everyday tasks like cooking to supportive phrases and more, I’ll guide you through this difficult time. Keep listening to learn more and don’t forget that you are not alone in your grief.
The Healing Her podcast will dish out practical tools, a touch of humor, and a whole lot of heart to help you uncover your way back to yourself and your peace. We will dive deep into the world of healing in a way that’s as relatable as chatting with your best friend. I’m Ashley LeMieux, a grief expert whose personal journey and masters degree in health and wellness has provided a whole new view on the world. Let’s break down the walls that are keeping us from finding the peace and transformation that we all deserve.
Find more resources, Ashley's books, and submit your own question to be answered in an episode here: https://ashleylemieux.com/healing-her/