21 min listen
Why I went to anger management - The Unfortunate Sandwich Ep 12
Why I went to anger management - The Unfortunate Sandwich Ep 12
ratings:
Length:
21 minutes
Released:
Nov 9, 2021
Format:
Podcast episode
Description
I have yet to see someone who wears a t-shirt that says, "I am in therapy for anger management." It's not something most of us want to talk about. It's uncomfortable and unfortunately there is often a stigma that comes with getting help for our mental health struggles. In today's episode, I am hoping to break some of the myths behind getting help for anger. As someone who has personally gotten help for anger management, I hope you are able to feel encouraged to know that you are not alone in your struggles.
Here are some of the resources we have talked about in the show:
CRISIS TEXTLINE:
Text "HOME" to 741741 in the US or visit:
https://www.crisistextline.org/
CELEBRATE RECOVERY:
https://www.celebraterecovery.com/
BETTERHELP:
https://www.betterhelp.com/
If you would like to send questions for a chance to have them answered on the show, please email me at: theunfortunatesandwich@gmail.com Please state your name as ANONYMOUS if you prefer for me not to use your first name. Looking forward to hearing from you!!
Let's connect online:
INSTAGRAM
TIKTOK
FACEBOOK
Here are some of the resources we have talked about in the show:
CRISIS TEXTLINE:
Text "HOME" to 741741 in the US or visit:
https://www.crisistextline.org/
CELEBRATE RECOVERY:
https://www.celebraterecovery.com/
BETTERHELP:
https://www.betterhelp.com/
If you would like to send questions for a chance to have them answered on the show, please email me at: theunfortunatesandwich@gmail.com Please state your name as ANONYMOUS if you prefer for me not to use your first name. Looking forward to hearing from you!!
Let's connect online:
TIKTOK
Released:
Nov 9, 2021
Format:
Podcast episode
Titles in the series (15)
Leaving a cult and finding Jesus - The Unfortunate Sandwich Ep 1 by The Unfortunate Sandwich