What do you feel when your kids misbehave? What emotions come up when you are in public and your child is having a hard moment? (aka meltdown). Are you feeling uncomfortable? Frustrated? Annoyed? Angry? Thinking to yourself: What will others think of me? Of course she is throwing a fit right now!In todays episode I share:A recent experience with my toddler having a hard emotional momentHow I caught my negative thoughts about itHow I redirected my negative thoughts to empowering thoughts and became the calm for herHow you can do that as wellSweet mama, are you afraid your kids will remember you as a mom who is yelling, screaming, slamming doors, hurting them in anger? Are you ready to do something about it? Are you sick and tired of ALWAYS FEELING ANGRY AND REACTIVE? I can help you. Do you want my help?BOOK A CONSULTATION and let's have a conversation about how I can help you!What I'm loving:Epsom Salt for BathsRelated episodes:172: Empowering Mindset swap when you feel frustrated and triggered with a crying baby 169: How to use mindset to go from feeling frustrated, overwhelmed and triggered to being playful, light-hearted and happy154: How to manage your triggers in the midst of toddler meltdown ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. Book a Call if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo **Shop my favorite Amazon Products**“I love this Podcast so much! I don’t feel alone anymore!” ← if that sounds like you, please consider rating and reviewing my show! This helps me support more Christian mamas, just like you, on their motherhood journey. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!