This is something I'm always working on so I want to go deep on it with you! If you ever feel like you're busy as an escape, you're uncomfortable not having something to do or you feel like you can't rest because it's not productive, this is for you! We're talking about where that feeling may be coming from and how we can work through it.Questions to reflect on:  Where do you feel like you can't rest & why do you feel like you can't rest? Where has that served you in the past? Where are you filling dead space or being busy as an escape? How can you have a more clear and calm mind? Apply to join The Mind Your Hormones Method, HERE!Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store!Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaFree Facebook group: Mind Your Hormones Podcast CommunityText Fam: Text me podcast to join!Email Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast