I’m so excited to get your feedback on today’s episode! We always hear all about how stress negatively affects our health but do you really know what it does on a hormonal level? Don’t worry it’s not all doom & gloom! I of course give you steps to take to bring more peace to stressful situations! But first! If you have a health goal 2021 & you’re committed to improving your health, you can’t do that without focussing on your hormones! If you have PCOS, endometriosis, painful periods, digestive issues (constipation, acid reflux, gas,bloating), girl you don’t have to be suffering! You can be free of your symptoms & have energy, & easily maintain a healthy weight & feel like yourself again without medication or deprivation by learning how to have your body work for you instead of against you.  For up to date information about current programs, text the word "Course" to 516-430-5144 or CLICK HERE or send me a DM on Instagram:  @corinneangelica  STRESS & THE MICROBIOMESTRESS creates a LESS DIVERSE MICROBIOMESTRESS can INTERFERE with the balance of GOOD & BAD BACTERIA in your gutA healthy gut is CRUCIAL for HORMONE BALANCE, REGULAR PERIODS & FERTILITY.WHY? Because the gut flora help PROCESS & ELIMINATE excess hormones from the bodyWhen your elimination system is sluggish, your hormones WILL get out of balance. STRESS & THE IMMUNE SYSTEMSTRESS takes a toll on your IMMUNITY which leaves you more vulnerable to colds, flu & flare-ups like ITCHY SKIN, RASHES, HIVES, ACNE & COLD SORES.When your immune system is UNDER ATTACK from CHRONIC STRESS it can lead to SYSTEMIC INFLAMMATION which is linked to PAINFUL CRAMPS, PMS (cramps, bloating & breast tenderness), JOINT PAIN & FATIGUE.INFLAMMATION IS A DRIVER of PCOS.ENDOMETRIOSIS is an INFLAMMATORY disease.BIRTH CONTROL causes INFLAMMATION.STRESS & METABOLISMWhen CHRONICALLY STRESSED or CONSTANTLY in WORK MODEWAYS WE CAN CONNECT! Come hangout with me on instagram @corinneangealica Join my FREE TEXT COMMUNITY to get weekly HORMONE HEALTH & MINDSET TIPS texted right to your phone!PRODUCT LINKS! Want professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).[DISCLAIMER: Always check with your medical practitioner before taking any supplements]If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off! If you love or want to try CBD, my absolutely favorite brand is MySoul CBD- Code CORINNE15 saves you 15%So grateful you’re here! XO Corinne