Today we’re talking about releasing the stress and guilt that can come up around the holiday season while you’re also on a healing journey and in the midst of shifting your lifestyle. This used to be something I struggled with a lot so I hope this episode supports you in feeling excited for the holidays without worrying about what you are or aren’t going to be eating!Jump in this month's FREE masterclass "Strengthening Your Body for Pregnancy" HERE! We meet on 11/22 & replay is always available if you can't make it live!  Shop BLACK FRIDAY SALES now! (offers valid through 11/28 @ midnight)Apply to Join the Mind Your Hormones Method, HERE!Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store!Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaFree Facebook group: Mind Your Hormones Podcast CommunityText Fam: Text me podcast to join!Email Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast