30 min listen
44. Ways to tell if you are highly sensitive mom and tips to make life easier
44. Ways to tell if you are highly sensitive mom and tips to make life easier
ratings:
Length:
33 minutes
Released:
Jan 12, 2022
Format:
Podcast episode
Description
Have you ever heard of a term- highly sensitive person? It's a real thing and some people are born that way. If you are highly sensitive, the good thing is, you can learn ways to support yourself. Here a few things that are signs that you are highly sensitive:-Easily get tense in action/thriller movies (feel things deeply)-Overwhelmed by lots of chaos and business in a schedule-Super sensitive to emotions of others-Don't do well with messy and cluttered home-Need alone time to recharge and decompressIf you know this is you: there is good news for you. You can do a few things daily that will support you proactively SO THEN you are more tolerant to stimulation around you. Tune into todays episode to learn ways to support yourself if you are highly sensitive mom. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Next Steps: Download Free Guide: 5 Powerful and effective ways to calm down when feeling triggeredGet support: 45 min Coaching call Emotionally Healthy Mom Course 1:1 Coaching Program Discovery/Clarity call ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comSubmit a Question to be answered on the showLeave me a voice memo with a question/commentSupport this podcast for a small monthly donation
Released:
Jan 12, 2022
Format:
Podcast episode
Titles in the series (100)
5. How do you become an emotionally healthy mom? What you need to know to create an emotionally healthy foundation in your home by Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom