21 min listen
74. Are you feeling low? Stuck in a negative mood? My best tips to get out of a funk and shift into a positive mood
74. Are you feeling low? Stuck in a negative mood? My best tips to get out of a funk and shift into a positive mood
ratings:
Length:
19 minutes
Released:
Aug 17, 2022
Format:
Podcast episode
Description
Have you ever had one of those days? Everything just seems off and you are in a negative mood. Your kids annoy you, your spouse is getting on your nerves. Everything just feels off. We all have days like that. I personally don't enjoy staying in that type of mood. In this episode I share with you my best tips on shifting my mood and getting out of a funk. If you found this episode helpful, please share it with a mama. I know you desire to be calm, grounded and patient with your kids but sometimes its just SO HARD! I feel you mama. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Next Steps: Download Free Guide: 5 Powerful and effective ways to calm down when feeling triggeredGet support: 45 min Coaching call Emotionally Healthy Mom Course 1:1 Coaching Program Discovery/Clarity call ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comSubmit a Question to be answered on the showLeave me a voice memo with a question/commentSupport this podcast for a small monthly donation
Released:
Aug 17, 2022
Format:
Podcast episode
Titles in the series (100)
9. Do you struggle wanting to control everything and everyone? How to be IN control instead of controlling others (and lower your stress level) by Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom