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ratings:
Length:
26 minutes
Released:
Jun 16, 2021
Format:
Podcast episode

Description

Family of origin: It has so much impact on who we are today. So many of our beliefs, thoughts and behaviors are framed in the family we grew up. So many of those patterns we carry forward into our own families.Some patterns are healthy and some are not. In this episode I discuss 6 major emotions we feel as humans. Which of those were allowed in my family of origin? Which were not? How did that influence me? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Next Steps: Download Free Guide: 5 Powerful and effective ways to calm down when feeling triggeredGet support: 45 min Coaching call Emotionally Healthy Mom Course 1:1 Coaching Program Discovery/Clarity call ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comSubmit a Question to be answered on the showLeave me a voice memo with a question/commentSupport this podcast for a small monthly donation
Released:
Jun 16, 2021
Format:
Podcast episode

Titles in the series (100)

This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmaganged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthylegacy.com Email: hello@emotionallyhealthylegacy.com