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ratings:
Length:
28 minutes
Released:
Jun 30, 2021
Format:
Podcast episode

Description

Postpartum is such a transition. If you have an honest conversation with any mom, each and one of them had something that was hard in that postpartum stage. So many things we can't predict and will just need to figure them out as we go, but there are things we can do ahead of time to support ourselves in that season. In this episode I talk about my planned c-section for summer 2021 and things I'm doing ahead of time to prepare for that stage. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Next Steps: Download Free Guide: 5 Powerful and effective ways to calm down when feeling triggeredGet support: 45 min Coaching call Emotionally Healthy Mom Course 1:1 Coaching Program Discovery/Clarity call ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comSubmit a Question to be answered on the showLeave me a voice memo with a question/commentSupport this podcast for a small monthly donation
Released:
Jun 30, 2021
Format:
Podcast episode

Titles in the series (100)

This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmaganged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthylegacy.com Email: hello@emotionallyhealthylegacy.com