29 min listen
53. Managing stress as a full time working mom // Juliana Barbati
53. Managing stress as a full time working mom // Juliana Barbati
ratings:
Length:
32 minutes
Released:
Mar 16, 2022
Format:
Podcast episode
Description
Stay at home mom or full time working mom. Both have its hard sides. In this episode I had a guest. Her name is Juliana. Juliana is a serial entrepreneur and owner of a podcast production agency that focuses on marketing, SEO, copywriting and monetization.She’s passionate about helping female entrepreneurs get their world changing message out into the world so we can make this planet a better place for our children.She lives in sunny Florida with her husband and is a homeschooling mom to her two kids, age 4 and 6. In this Episode we covered:-Daily practices to include to reduce the mental stress-Asking for help to avoid burnout and breakdowns-Simplifying daily tasks to make home life easier as a working momHow to connect with Juliana: Juliana is a Christian Marketing/Podcasting coach for women. Podcast: Organic Marketing Simplified Website: www.julianabarbati.comEmail: howdy@julianabarbati.comFacebook Community~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Next Steps: Download Free Guide: 5 Powerful and effective ways to calm down when feeling triggeredGet support: 45 min Coaching call Emotionally Healthy Mom Course 1:1 Coaching Program Discovery/Clarity call ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comSubmit a Question to be answered on the showLeave me a voice memo with a question/commentSupport this podcast for a small monthly donation
Released:
Mar 16, 2022
Format:
Podcast episode
Titles in the series (100)
18. I just freaked out and screamed at my kids. What do I do now? How to repair a relationship after rupture by Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom