27 min listen
204: Trying to stay strong and hold it together in front of your kids? Why your kids need to see you struggle emotionally.
204: Trying to stay strong and hold it together in front of your kids? Why your kids need to see you struggle emotionally.
ratings:
Length:
18 minutes
Released:
Mar 6, 2024
Format:
Podcast episode
Description
Is it hard for you to admit that you are having a hard time? Do you feel the pressure to 'hold it together' for your kids and look strong?In this episode you will learn:Benefits of your kids seeing you struggle emotionallyHow to honestly communicate what you feel without burdening your childrenHow to model to your children healthy ways to communicate your needs Dear mama. It is OK that you have hard days. It is OK! You are human and have limits. You can communicate what you feel and what you need because you matter TOO! If you want help becoming a Calm mama for your kiddos: BOOK A CALL and we can chat about how I can help you achieve that! Amazon item: Summer Tank Top ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. Book a Call if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~MINI-COURSE BONUSLeave a 5 star rating and review on the Podcast and email me at hello@emotionallyhealthylegacy.com the word REVIEW for free access to my mini course on How to 10x your Emotional Capacity Levels as a Mom OR buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo **Shop my favorite Amazon Products**
Released:
Mar 6, 2024
Format:
Podcast episode
Titles in the series (100)
13. Tips on helping kids manage big emotions by Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom