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    Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom

    Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom

    Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom

    ratings:
    Length:
    214 episodes
    Language:
    English
    Format:
    Podcast

    Description

    This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place.

     

    In this podcast you will learn how to partner with God and be in control of your emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids.

     

    Website: emotionallyhealthylegacy.com

    Email: hello@emotionallyhealthylegacy.com

    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 214 episodes

    Title

    218. Feel under-appreciated by your family? Encouragement for Mother's Day.

    Happy Mother's Day!I know that as a mom sometimes you might feel like your role and job...

    20 minutes
    		May 08, 2024

    217. April Behind Scenes: Daughter cutting cheek open, taking myself out, hitting my goals, birthday surprise, moms day out

    Welcome to behind the scenes into my life. These are monthly episodes where you get to ...

    21 minutes
    		May 01, 2024

    216. I felt embarrassed and guilty for making a poor choice. Importance of processing those feelings in a healthy way.

    Let's talk about uncomfortable feelings. Guilt, embarrassment, maybe even shame. I rece...

    20 minutes
    		Apr 26, 2024

    215: When everything is going wrong and you are in a negative mental state. How to shift out of that.

    Ever have on of those days where EVERYTHING IS GOING WRONG? It's like one thing after a...

    24 minutes
    		Apr 22, 2024

    214. How to create more calm and peace in co-parenting // Mikki Gardner

    Is co-parenting a struggle for you? Does it create constant chaos and frustration? Does...

    44 minutes
    		Apr 19, 2024

    213. When you feel like a terrible mom. Personal story and how I shifted my thoughts.

    Have you ever did something unintentionally and messed up as a mom big time? Maybe you ...

    23 minutes
    		Apr 16, 2024

    212. How to stop beating yourself up when you feel like a failure as a mom

    Does it seem like everyone else has it all together and you are the one falling apart a...

    34 minutes
    		Apr 12, 2024

    211. Feel quick to anger with your husband and kids? Practical way to become slow to anger

    You probably know the Bible teaches us to be slow to anger. Have you ever been taught H...

    14 minutes
    		Apr 08, 2024

    210. Afraid what your kids will say about you? How to make sure your kids have good memories of you as a mom

    Do you ever feel afraid that your kids will remember you as a mom who yells all the tim...

    30 minutes
    		Apr 05, 2024

    209. March Behind Scenes: Alligator in our pond, Feeling mad at my body, No-screen week, Decluttering sentimentals

    Sneak peak into my life: Welcome to March behind the scenes where I share with you what...

    28 minutes
    		Apr 01, 2024

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