As a mom, we set the tone in our home. We have great power. What do I mean by that? Well, have you ever noticed that when you are in a bad mood, somehow that transfers into other members of the family? What we do now, how we talk, how we handle life and overwhelm- we teach the next generation how to handle the same things in life. If we choose to neglect our needs and run on empty, thats what we are teaching our daughters to do. If we blow up in anger every day, thats what we teach our children in how to handle anger. If we want positive changes in our home, it starts with us. That includes taking care of your superficial and deep needs. We have tremendous impact on our family. Learn more in todays podcast. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Next Steps: Download Free Guide: 5 Powerful and effective ways to calm down when feeling triggeredGet support: 45 min Coaching call Emotionally Healthy Mom Course 1:1 Coaching Program Discovery/Clarity call ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comSubmit a Question to be answered on the showLeave me a voice memo with a question/commentSupport this podcast for a small monthly donation