29 min listen
83. Honoring your personal limits in order to lower your daily stressors
83. Honoring your personal limits in order to lower your daily stressors
ratings:
Length:
13 minutes
Released:
Oct 5, 2022
Format:
Podcast episode
Description
Have you looked at another mom and thought to yourself....How in the world does she do all? How is she able to go out with all her kids and not loose her mind? I must be such a failure.In todays episode I share my story about comparing myself to another mom who has more kids and does more activities out of the house with her kids. Comparison will lead to mom guilt. It will lead to you feeling worse about yourself. So what can you do? I share with you how to recognize your own limits and how to honor them without feeling like a failure. Found this episode helpful? Please share it with a friend and leave me a review on iTunes. Stress Release Session Sign up ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Next Steps: Download Free Guide: 5 Powerful and effective ways to calm down when feeling triggeredGet support: 45 min Coaching call Emotionally Healthy Mom Course 1:1 Coaching Program Discovery/Clarity call ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comSubmit a Question to be answered on the showLeave me a voice memo with a question/commentSupport this podcast for a small monthly donation
Released:
Oct 5, 2022
Format:
Podcast episode
Titles in the series (100)
6. My powerful morning routine that helps me react less during the day. (A must for highly sensitive and introverted mom) by Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom