21 min listen
126. How to recognize your worth as a mom: Overcoming feelings of unworthiness to prioritize self-care and support
126. How to recognize your worth as a mom: Overcoming feelings of unworthiness to prioritize self-care and support
ratings:
Length:
22 minutes
Released:
Apr 24, 2023
Format:
Podcast episode
Description
Consumed with mom guilt after screaming at your kids? Sign up for training: Overcoming mom guilt after mom rage. April 25th at 12:30 ETIn this episode I teach you about breaking the cycle of unworthiness: Discovering your True value as a mother and to your family. Inner talk really determines the actions you make. For a long time (and still do at times) I felt unworthy of support. I would tell myself....things aren't that bad. I can deal with this. Do you ever tell that to yourself?In this episode you will learn:How much you are worth to your family How bad things need to get before you get supportMindset shifts to value yourself more as a momReminder: taking care of yourself is essential for taking care of others. So, if you're a mom who struggles with self-worth, this episode is definitely worth a listen!***DON'T FORGET to rate & review this podcast on iTunes. Your contribution makes a big difference*** ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Next Steps: Download Free Guide: 5 Powerful and effective ways to calm down when feeling triggeredGet support: 45 min Coaching call Emotionally Healthy Mom Course 1:1 Coaching Program Discovery/Clarity call ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comSubmit a Question to be answered on the showLeave me a voice memo with a question/commentSupport this podcast for a small monthly donation
Released:
Apr 24, 2023
Format:
Podcast episode
Titles in the series (100)
9. Do you struggle wanting to control everything and everyone? How to be IN control instead of controlling others (and lower your stress level) by Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom