31 min listen
125. Why is asking for help so hard? How to handle the guilt of needing help as mom
125. Why is asking for help so hard? How to handle the guilt of needing help as mom
ratings:
Length:
20 minutes
Released:
Apr 21, 2023
Format:
Podcast episode
Description
Mom guilt keeping you up at night? Join me for a powerful training on overcoming mom guilt after an emotional explosion (aka mom rage). April 25th at 12:30 ETIf you're like many moms out there, you may find yourself constantly comparing yourself to other moms, wondering how they manage to get everything done while you feel like you're dropping the ball left and right. And when it comes to asking for help, you might resist it because you worry that it makes you seem like a failure. Well, I'm here to tell you that you are not alone, and that there is a way to break free from this cycle of self-doubt and burnout.In this episode you will learn:The mindset shift you need to make today to avoid burnoutHow you can emotionally support yourself and reduce frustration and anger outburstsWhat it's costing you when you avoid helpWhat we can learn from Jesus in the area of asking for help By the end of this episode, you'll have some practical tools and insights to help you break free from the cycle of comparison and guilt, and start asking for help when you need it. So, if you've ever felt like asking for help makes you a failure, this is the exact episode you need today. Tune in, and let's explore this topic together. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Next Steps: Download Free Guide: 5 Powerful and effective ways to calm down when feeling triggeredGet support: 45 min Coaching call Emotionally Healthy Mom Course 1:1 Coaching Program Discovery/Clarity call ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comSubmit a Question to be answered on the showLeave me a voice memo with a question/commentSupport this podcast for a small monthly donation
Released:
Apr 21, 2023
Format:
Podcast episode
Titles in the series (100)
24. Does my emotional wellness really matter? Generational impact YOU have on your kids by Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom