29 min listen
75. Do you identify as a people pleaser? Tips to protect your peace, identify what's not working by reflecting and taking action
75. Do you identify as a people pleaser? Tips to protect your peace, identify what's not working by reflecting and taking action
ratings:
Length:
16 minutes
Released:
Aug 22, 2022
Format:
Podcast episode
Description
Are you a people pleaser? I used to be one. I hear so many moms joke about this. Oh, I'm just a people pleaser. The reality is, if you are a people pleaser you will find that it puts so much more stress on you that can be avoided. In todays episode I discuss how to identify if you are a people pleaser, why its not serving you and what to do differently. I know you desire to be calm, grounded and patient with your kids but sometimes its just SO HARD! I feel you mama. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Next Steps: Download Free Guide: 5 Powerful and effective ways to calm down when feeling triggeredGet support: 45 min Coaching call Emotionally Healthy Mom Course 1:1 Coaching Program Discovery/Clarity call ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comSubmit a Question to be answered on the showLeave me a voice memo with a question/commentSupport this podcast for a small monthly donation
Released:
Aug 22, 2022
Format:
Podcast episode
Titles in the series (100)
6. My powerful morning routine that helps me react less during the day. (A must for highly sensitive and introverted mom) by Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom