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25. What is an emotionally safe relationship? Traits of an emotionally safe person and how to build a relationship with one

25. What is an emotionally safe relationship? Traits of an emotionally safe person and how to build a relationship with one

FromEmotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom


25. What is an emotionally safe relationship? Traits of an emotionally safe person and how to build a relationship with one

FromEmotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom

ratings:
Length:
26 minutes
Released:
Jul 28, 2021
Format:
Podcast episode

Description

Have you ever heard of anyone referring to someone as a safe person? Who are safe people and what kind of characteristics do they have?In this episode I explain who  safe people are and why it's so important to have them in our lives. In order to support ourselves emotionally we need multiple safe people in our life that we can lean on. Someone who can empathize and lovingly guide us in the right direction.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Next Steps: Download Free Guide: 5 Powerful and effective ways to calm down when feeling triggeredGet support: 45 min Coaching call Emotionally Healthy Mom Course 1:1 Coaching Program Discovery/Clarity call ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comSubmit a Question to be answered on the showLeave me a voice memo with a question/commentSupport this podcast for a small monthly donation
Released:
Jul 28, 2021
Format:
Podcast episode

Titles in the series (100)

This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmaganged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthylegacy.com Email: hello@emotionallyhealthylegacy.com