29 min listen
26. How to spot signs of an emotionally toxic person and how to set healthy boundaries
26. How to spot signs of an emotionally toxic person and how to set healthy boundaries
ratings:
Length:
27 minutes
Released:
Aug 4, 2021
Format:
Podcast episode
Description
Last episode we talked about who safe people are. Well, there is also a group of people who are opposite of a safe person. They are called toxic people. So who are they? What do they really do that is so toxic? Should we avoid them or not?Toxic people can really negatively influence your mental state, and negative mental state will affect your emotions. If we want to get emotionally healthy we need to learn and identify who are the people that negatively impact us and how to set boundaries around them. What to learn? Tune into todays show. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Next Steps: Download Free Guide: 5 Powerful and effective ways to calm down when feeling triggeredGet support: 45 min Coaching call Emotionally Healthy Mom Course 1:1 Coaching Program Discovery/Clarity call ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comSubmit a Question to be answered on the showLeave me a voice memo with a question/commentSupport this podcast for a small monthly donation
Released:
Aug 4, 2021
Format:
Podcast episode
Titles in the series (100)
18. I just freaked out and screamed at my kids. What do I do now? How to repair a relationship after rupture by Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom