29 min listen
88. Having a hard time feeling grateful? How to use gratitude to change mindset and your life.
88. Having a hard time feeling grateful? How to use gratitude to change mindset and your life.
ratings:
Length:
23 minutes
Released:
Nov 7, 2022
Format:
Podcast episode
Description
I'm sure you've heard about this. Gratitude.... Be grateful for what you do have. Yet sometimes it's just really hard to FEEL grateful. Whats the big deal with gratitude? In this episode I explain:-What is gratitude? -How does it affect your mental and emotional wellbeing?-How to start being grateful for what you already have.-What to do when you have a hard time FEELING grateful ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Next Steps: Download Free Guide: 5 Powerful and effective ways to calm down when feeling triggeredGet support: 45 min Coaching call Emotionally Healthy Mom Course 1:1 Coaching Program Discovery/Clarity call ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comSubmit a Question to be answered on the showLeave me a voice memo with a question/commentSupport this podcast for a small monthly donation
Released:
Nov 7, 2022
Format:
Podcast episode
Titles in the series (100)
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