26 min listen
154. Mindset Shift: How to Manage Your Triggers in the Midst of Toddler Meltdown
154. Mindset Shift: How to Manage Your Triggers in the Midst of Toddler Meltdown
ratings:
Length:
17 minutes
Released:
Aug 28, 2023
Format:
Podcast episode
Description
Feel the anger built up inside of you when your child is having a massive meltdown?I've been there. I was the mom that tried everything to make them 'stop' that meltdown...why? Because I felt uncomfortable and triggered. In this episode you will learn:Why you feel triggered by your childs meltdownPerspective shift that will help you feel calmer and less triggeredTips to stay regulated when your child is having a hard momentStruggling with mom rage and out of control destructive anger?I can help. Next step: Book a Clarity call! Listen to related Episodes:Ep 132: How to remain calm when your child is having an anger outburst//Hilary Mandzik Ep 3: Why punishing your kids for their big emotions is not helpful and what to do instead Ep 12: Mindset shift to reduce frustration and anger about misbehavior in your kids Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Next Steps: FREE TRAINING: 5 Steps to Break free from Mom Rage Shame Get support: 1:1 Coaching Program Clarity call ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comSubmit a Question to be answered on the showLeave me a voice memo with a question/comment
Released:
Aug 28, 2023
Format:
Podcast episode
Titles in the series (100)
2. I feel guilty for taking time to myself. What are the benefits of self care in motherhood? by Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom