27 min listen
146. Bitter or resentful? What to do when you want to hurt someone when feeling angry
146. Bitter or resentful? What to do when you want to hurt someone when feeling angry
ratings:
Length:
21 minutes
Released:
Jun 28, 2023
Format:
Podcast episode
Description
Have you sat and dwelled in anger for a while to the point that you actually want to hurt someone? Or maybe it was just a reaction to feeling hurt, you immediatly want to hurt someone back? In this episode you will learn:How your sinful nature affects your desire to hurt someone when you feel angry5 steps to take when you feel angry and you want to hurt someoneHow to shift your negative/destructive thoughts to life giving thoughtsHurt people hurt other people. There is a way to surrender and give it up to God without hurting others back. Listen and learn. Listen to related episodes:Ep 114: Lashing out in anger on your family? 5 physical, non destructive ways to release rageEp 118: 6 powerful and effective ways to process and release negative emotionsEp 24: Does emotional wellness really matter? Generational impact you have on your kids Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Next Steps: Download Free Guide: 5 Powerful and effective ways to calm down when feeling triggeredGet support: 45 min Coaching call Emotionally Healthy Mom Course 1:1 Coaching Program Discovery/Clarity call ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comSubmit a Question to be answered on the showLeave me a voice memo with a question/comment
Released:
Jun 28, 2023
Format:
Podcast episode
Titles in the series (100)
12. Does your children's misbehavior trigger you massively? Powerful mindset shift about misbehavior to reduce your frustration and anger by Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom