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Day 1: Understanding the root of anger
Currently unavailable
Day 1: Understanding the root of anger
ratings:
Length:
15 minutes
Released:
May 13, 2024
Format:
Podcast episode
Description
Welcome to Day 1 of the Anger Management Series Bootcamp: Understanding the root of anger. In todays episode you will learn:What goes on in your brain when you experience emotionsWhy it's so hard to control your tongue and actions when you feel angryWhat is underneath your angry reactionsAnger is a secondary emotion. There is something underneath that big feeling and today I will help you understand what it is. Sign up to get daily summary of the bootcamp and get access to the LIVE Q&A call on Friday as well as giveaway and bonuses. Ready to take the next step? Book a Call and let me help you become a calm & patient mama you desire to be! Sign up to the Bootcamp email list to get access to Live Q&A call on Friday~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. Book a Call if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~MINI-COURSE BONUSHow to 10x your Emotional Capacity Levels as a MomLeave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo **Shop my favorite Amazon Products**
Released:
May 13, 2024
Format:
Podcast episode
Titles in the series (100)
2. I feel guilty for taking time to myself. What are the benefits of self care in motherhood? by Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom