26 min listen
183. Feeling overwhelmed by clutter? Where and how to start decluttering to reduce stress and anxiety // Emily McDermott
183. Feeling overwhelmed by clutter? Where and how to start decluttering to reduce stress and anxiety // Emily McDermott
ratings:
Length:
47 minutes
Released:
Jan 5, 2024
Format:
Podcast episode
Description
Feel overwhelmed by clutter? Does it remind you of all the unfinished tasks? Does it make your brain feel messy and chaotic? There is a reason for it.In this episode you will learn:How clutter contribute to stress and anxiety.What does the Bible have to say about clutter?Where and how to start decluttering when you feel overwhelmedHow to get family on boardEmily McDermott is a wife, mother of two energetic boys, and simplicity seeker. She is also the host of the top 1.5% globally ranked podcast Moms Overcoming Overwhelm, where she helps moms declutter their homes, heads, and hearts. Emily enjoys writing poetry, dancing, and eating peanut butter out of the jar.Connect with Emily:Podcast | Website | Instagram | Facebook5 Mindset Shifts to help you let go of clutterMentioned in episode:Yogi Tea ~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. Book a Call if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo **Shop my favorite Amazon Products**“I love this Podcast so much! I don’t feel alone anymore!” ← if that sounds like you, please consider rating and reviewing my show! This helps me support more Christian mamas, just like you, on their motherhood journey. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Released:
Jan 5, 2024
Format:
Podcast episode
Titles in the series (100)
2. I feel guilty for taking time to myself. What are the benefits of self care in motherhood? by Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom