Did you know that you have habits that are contributing to you feeling annoyed and easily frustrated by your kids? There are simple changes your can make starting today!In this episode you will learn:One habit you are doing daily that is contributing to you feeling easily agitated Why your brain does not do well with multi-taskingWhat you can do to create sustainable positive changes in your motherhooodFriend, it is SO POSSIBLE for you to become a happy, calm, joyful and emotionally stable mom!  If you are ready for the next step: BOOK A CLARITY CALL. Listen to related episodes:Ep 116: Social media consuming your life? The benefits of leaving social media// Sandy CooperEp 109: Easily agitated in parenting? 4 habits that are costing your patience with your kidsEp 105: Reacting in anger like your mom or dad? How family of origin affects your anger problems and what can be done about it! Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. Book a Clarity call if you are ready for support & transformation. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comSubmit a Question to be answered on the showLeave me a voice memo with a question/comment