Hey mama! Does everyone yell in your home? Is yelling a new normal? Do you yell at your kids to stop yelling at you while you are yelling at them?  If so, this episode is exactly for you!In this episode you will learn:Reasons why you are yelling (it's not b/c your kids are not listening)What you can do proactively and in the heat of the moment to reduce yellingHow to change your old yelling patterns into new positive ways of respondingYelling is a very hard pattern to break because its so automatic. I want to show you that there is hope for positive change. With Gods help and your own action steps, it is possible to make positive generational changes. So, whether you're a mom who struggles with yelling or want to learn more about effective communication in your family, this episode is for you. ***JOIN FREE VIRTUAL PODCAST MEETUP!*** May 12th at 8 pm ETListen to related episodes:Ep 112: Are you a Christian mom with Anger issues? How connecting with God on daily basis will help with your anger outbursts Ep 104: Feel like an angry mom? 5 root causes of mom rage and what to do about them Ep 73: Feel easily frustrated? Do these 5 habits to increase your patience with kidsEp 33: Do you react poorly when you are stressed? How to change automatic negative reactions under stress  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Next Steps: Download Free Guide: 5 Powerful and effective ways to calm down when feeling triggeredGet support: 45 min Coaching call Emotionally Healthy Mom Course 1:1 Coaching Program Discovery/Clarity call ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comSubmit a Question to be answered on the showLeave me a voice memo with a question/commentSupport this podcast for a small monthly donation