Did you know that you are a good mom who is having a hard time? Yes, that's right. I want you to soak that in. You are doing the best you can to your mental, emotional and physical capacity....and you are still reacting in anger....so whats the reason for it? In this episode you will learn:What unmet needs contribute to feeling ragey and reactive How can you start meeting those needsWhat negative thoughts are unsupportive and lead to angerBeautiful mama. I know you are struggling. Do you want my help? I have a 12 week Coaching program that will change you life and your children's life for ever! And it's RISK FREE! Either meet the goals you set for yourself while putting in your honest efforts or get 100% money back! Ready to make 2024 a year you change yourself to the best mama for your kids? BOOK A CALL and let's start working together in 2024! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. Book a Call if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comSubmit a Question to be answered on the showLeave me a voice memo with a question/comment“I love this Podcast so much! I don’t feel alone anymore!” ← if that sounds like you, please consider rating and reviewing my show! This helps me support more Christian mamas, just like you, on their motherhood journey. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!