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105. Catch yourself reacting in anger like your mom or dad? How your family of origin affects your anger problems and what can be done about it.

105. Catch yourself reacting in anger like your mom or dad? How your family of origin affects your anger problems and what can be done about it.

FromEmotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom


105. Catch yourself reacting in anger like your mom or dad? How your family of origin affects your anger problems and what can be done about it.

FromEmotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom

ratings:
Length:
21 minutes
Released:
Feb 8, 2023
Format:
Podcast episode

Description

Did you grow up with an angry parent? Does anger feel unsafe to you? Do you act and lash out in anger the same way as one of your parents? Do you wish to break that cycle?In this episode you will learn:How my Christian Faith affected my view of anger How your beliefs about parenting contribute to your anger with kids How your parents handled anger will reflect on you and your actions I share with you how my upbringing affected me and the way I handle anger. Just because you grew up seeing anger handled in an unhelpful way, that does not mean you are hopeless and you will always repeat that cycle. There is a way to change that with Gods help and support. Listen to related episodes:Ep 19: How your family of origin creates emotional problems in your relationships TODAYEp 11: Gods vs your responsibility in parenting. What you truly have ownership and responsibility over and what needs to be released to God.Ep 5: How do so become an emotionally healthy mom? What you need to know to create an emotionally healthy foundation in your home ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Next Steps: Download Free Guide: 5 Powerful and effective ways to calm down when feeling triggeredGet support: 45 min Coaching call Emotionally Healthy Mom Course 1:1 Coaching Program Discovery/Clarity call ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comSubmit a Question to be answered on the showLeave me a voice memo with a question/commentSupport this podcast for a small monthly donation
Released:
Feb 8, 2023
Format:
Podcast episode

Titles in the series (100)

This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmaganged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthylegacy.com Email: hello@emotionallyhealthylegacy.com