Experiencing rage, feeling out of control, unable to stop yourself...Knowing what you are doing is sinful, destructive, hurtful and LITERALLY CANNOT STOP yourself during the rage episode. Let's talk about this. In this episode you will learn:What is going on in your brain when you feel rageWhat leads to the rage episodeWhat you can do in the moment to avoid hurtful actionsHow you can release anger in better ways If you related to this episode on a deep level and you truly want to BREAK FREE from this damaging anger that is hurting your children and your relationship with your loved ones....I can help you. I have the program you've been praying for. With God's help, your commitment to working on yourself and my support, you CAN overcome this momster rage. Do you want to truly break free from this anger? There is hope.BOOK A CONSULTATION and let's have a conversation about how I can help you!What I'm loving:Weighted ball for anger release Related episodes:157: Praying for anger to go away? Discover the missing piece when it's not working177: The truth about mom anger. Where it comes from and what changes you can make to have more peace173: Breaking generational anger: From loud and reactive to calmer and responsive ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. Book a Call if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo **Shop my favorite Amazon Products**“I love this Podcast so much! I don’t feel alone anymore!” ← if that sounds like you, please consider rating and reviewing my show! This helps me support more Christian mamas, just like you, on their motherhood journey. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!